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Pelvic floor muscle training for prevention and treatment of urinary and faecal incontinence in pregnant women and women who have recently given birth

Hay-Smith J, Mørkved S, Fairbrother KA, Herbison GP
Published Online: 
January 21, 2009

About a third of women have urine leakage, and up to a tenth of women leak stool (faeces), after childbirth. Pelvic floor muscle training is commonly recommended during pregnancy and after birth for prevention and treatment of incontinence. This is a programme of exercises that women can do several times a day to strengthen their pelvic floor muscles. They are usually taught by a health professional such as a physiotherapist. The review of trials showed that women who do not leak urine while pregnant can reduce urine leakage for the first six months after childbirth by doing the exercises during and after pregnancy. Exercises can also help women who do leak urine after the birth and they may help them leak less stool. They may be helpful for women who are at higher risk of urine leakage, such as after having a large baby or a forceps delivery. However, there was not enough evidence to say if these effects last after the first year.

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