Published Online:
January 21, 2009
Perineal tears or cuts are common when having a baby. Women often use a number of methods to relieve the pain, including cold baths, ice or cold packs on the area. Seven studies including 859 women compared cooling treatments such as ice, cold gel pads, or cold bath with no treatment, or other treatments. One study found that women reported less pain 24 to 72 hours after giving birth when they used the ice packs, rather than when they had no treatment. There is only a small amount of evidence of how safe and effective cooling treatments are to relieve perineal pain.
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