Published Online:
April 15, 2009
Psychological therapies (relaxation, hypnosis, coping skills training, biofeedback, cognitive behavioural therapy) are treatments which may help people manage pain and its disabling consequences. For children and youths there is good evidence that both relaxation and cognitive behavioural therapy (treatment which helps people test and revise their thoughts and actions) are effective in reducing the severity and frequency of chronic headache, recurrent abdominal pain, and fibromyalgia. These treatments appear to have a lasting effect. Not enough studies, however, measure the effects of these treatments on reducing disability and helping young people to be more independently active, and not enough measure the effects on mood.
