Acupuncture and hypnosis may help relieve pain during labour, but more research is needed on these and other complementary therapies.
The pain of labour can be intense, with tension, anxiety and fear making it worse. Many women would like to labour without using drugs, and turn to alternatives to manage pain. Many alternative methods are tried in order to help manage pain and include acupuncture, mind-body techniques, massage, reflexology, herbal medicines or homoeopathy, hypnosis and music. We found evidence that acupuncture and hypnosis may help relieve labour pain. There is insufficient evidence about the benefits of music, massage, relaxation, white noise, acupressure, aromatherapy, and no evidence about the effectiveness of massage or other complementary therapies.
