Not enough evidence to say if fish oil supplementation in pregnancy helps reduce the risk of pre-eclampsia and small-for-date babies.
Pre-eclampsia in the mother and a baby being born too soon or too small are relatively common complication of pregnancy that can sometimes seriously affect the health of the baby and the mother. Omega-3 fatty acids found in fish/marine oils may prevent these complications. This review identified six trials involving 2755 women. The findings were that fish/marine oil supplements taken in pregnancy increase the length of pregnancy by two to three days, slightly increase a baby's birth weight and slightly reduce the number of babies born before 34 weeks gestation. However, these small effects did not reduce the overall risk of a baby being born too soon or too small, nor the mother developing pre-eclampsia. It is likely that a large number of women participating in trials is needed to address this question fully, and to answer the question is supplementation harmless. Further research is needed.
